Softball Conditioning for 7-Inning Strength
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Softball Conditioning for 7-Inning Strength
Softball conditioning can include plyometric and agility workouts for power and quickness and tempo runs to improve aerobic fitness and aid recovery.
Jan 18, 2021
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TEAM GARCIA TAKES THE LEAD!Sydney McKinney sends this ball to the fence and plates a pair of runs 👏 📺 ESPN | Athletes Unlimited Softball League - AUSL
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This past week, the Guilford Little League softball team visited Gov. Ned Lamont, after competing in the Little League Softball World Series in North Carolina. While they didn’t win the series, it was the first time Guilford won a regional tournament and advanced to the LLSWS. More on their LLSWS run: https://www.wtnh.com/sports/local-sports/guilford-little-league-softball-team-visits-gov-lamont-after-world-series-trip/?utm_medium=social&utm_source=facebook_WTNH_News_8 | WTNH News 8
This past week, the Guilford Little League softball team visited Gov. Ned Lamont, after competing in the Little League Softball World Series in North Carolina. While they didn’t win the series, it was the first time Guilford won a regional tournament and advanced to the LLSWS. More on their LLSWS run: https://www.wtnh.com/sports/local-sports/guilford-little-league-softball-team-visits-gov-lamont-after-world-series-trip/?utm_medium=social&utm_source=facebook_WTNH_News_8 | WTNH News 8
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