Dr. Ben Moxness | Jump Training & Athletic Development on Instagram: "Comment “2 FOOT” if you want me to send you a FREE two foot jump technique guide. Make sure you’re following me so you can receive it! DJ Stephens is an absolutely FREAKY jumper. Jumping higher off two feet is all about being low and fast. Notice how DJ gets low in his approach and accelerates through his penultimate step, which brings in a lot of speed. BUT he’s not only low and fast, he’s also FAST off the ground. Elastic en