34K views · 1.4K reactions | 30 minute GET FIT fast pace fat burning...
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34K views · 1.4K reactions | 30 minute GET FIT fast pace fat burning...
Fabulous50s. . 30 minute GET FIT fast pace fat burning indoor walking workout for beginners & women over 50! walk 2 miles or 2.8 km burn 340 calories and walk 3500 steps in this fast paced indoor workout for all levels of fitness. This is a full body workout suitable for beginners and can become your daily workout to increase your fitness level ...
34.2K views2 weeks ago
Low Impact Cardio Workouts for Women over 50
Workouts for women over 50
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