FULL BODY DUMBBELL WORKOUT with (SpoxFit Adjustable Weight Bench)
25:03
YouTubeWorkout Hotel
FULL BODY DUMBBELL WORKOUT with (SpoxFit Adjustable Weight Bench)
Join me for this full-body dumbbell workout using a light to medium set of dumbbells and the SpoxFit Adjustable Weight Bench for a total body burn. Begin with a warm-up to get the body ready and progress to a series of strength exercises. Are you ready to work? Equipment needed: light to medium dumbbells, weight bench SpoxFit Adjustable Weight ...
69.3K viewsJun 25, 2022
Shorts
Standing Dumbbell Exercises for a Full Body Workout
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Standing Dumbbell Exercises for a Full Body Workout
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30 Min Full Body Dumbbell Workout At Home - Build Muscle
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