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Control Martial Arts on Instagram: "5 baratoplata setups. 1. Armbar 2. Triangle 3. Lasso 4. Xanadu guard 5. Knee ride The baratoplata is an extremely strong shoulder lock with setups from almost everywhere, try adding it to your skill set. If you are looking for comp footage watch the Miyao brothers, they hit them from everywhere. Let us know what techniques to cover next! Want to learn from us? Follow @controlmartialarts for more BJJ technique videos. In Sydney, Australia? Come train with us in
Control Martial Arts on Instagram: "5 baratoplata setups. 1. Armbar 2…
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