Franklin Saint – BODIES BODIES BODIES | Snowfall" #edit

🔥 Jump Rope for a Snatched Waist Full Body Fat Burn 🔥 Summer bodies are built NOW — not later ☀️ Jump rope is one of the fastest ways to burn calories, tighten your core, and increase stamina… all without needing a gym. Try this simple but spicy routine👇🏾 10-Min Jump Rope Burner • 1 min jump • 20 alternating high knees • 1 min jump • 20 fast toe taps Repeat 3–4 rounds 💦 Pro tip: Stay light on your feet, breathe through your nose, and don’t quit if you trip — just reset and keep going 🔥 I

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