when your body treats stress like an allergy 👇🏼 your body’s response to prolonged high cortisol levels can actually mimic an allergy to stress itself... this allergy to stress is a sign that your body’s unable to regulate its internal environment because it’s already maxed out, leading to an overactive stress response even when faced with minor stressors 😮‍💨 you might be experiencing symptoms like: ✨ constant feelings of overwhelm ✨ hives, itching, flushing, or swelling skin ✨ persistent irr