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Staying fit in isolation isn't easy. You may not be able to ride your bike outside anymore which means you'll have to stick to riding the indoor trainer. But what if you don't own a turbo trainer or just fancy something a bit different from cycling to keep you fit whilst stuck inside? Hank and Manon have put together their top 5 exercises to do inside that don't involve a bike, a turbo trainer, or any equipment at all for that matter! | Global Cycling Network
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Staying fit in isolation isn't easy. You may not be able to ride your bike outside anymore which means you'll have to stick to riding the indoor trainer. But what if you don't own a turbo trainer or just fancy something a bit different from cycling to keep you fit whilst stuck inside? Hank and Manon have put together their top 5 exercises to do inside that don't involve a bike, a turbo trainer, or any equipment at all for that matter! | Global Cycling Network
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