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Instagramjjhowland
JJ Howland on Instagram: "Just use your HEAD💯🤼‍♂️ One of the most overlooked details in head-outside leg attacks is how LITTLE wrestlers use their head position (LEAN) to
Discover the secret to unlocking powerful takedowns with the right head position. Learn how to lean across your opponent's body, drive weight to the far leg, and add tie-ups, movement, and progressive resistance to dominate on the mat. This expert drill is perfect for wrestlers, grapplers, and martial artists looking to improve their skills and ...
31.5K views3 weeks ago
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