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Better Than Medicine? The Shocking Truth About Dates & Blood Sugar! Dr. Mandell
5:12
YouTubemotivationaldoc
Better Than Medicine? The Shocking Truth About Dates & Blood Sugar! Dr. Mandell
Are dates really a healthy choice for blood sugar, or have we been misled? Many people believe that dates are too high in sugar for anyone watching their glucose levels, but the truth might surprise you! In this video, we dive deep into the science behind dates and how they can actually benefit blood sugar regulation, digestion, and overall ...
781.9K views8 months ago
Glycemic Index Explained
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