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Top suggestions for Goblet box squat
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Goblet Squat
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0:30
YouTube
Matt Marchant
The Stability Squat - Variation 1 | The Goblet Box Squat
The Stability Squat: Variation 1 - The Goblet Box Squat. Q: What makes this a “stability” squat? A1: Banded Big Toes - Big toes are pulled inside to a more optimal angle & then you press big toes into the floor creating foot stability. . A2: Banded Knees - Knees are driven out into the band creating hip stability. . A3: Kettlebell is held ...
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