Master the Middle Split: Beginner-Friendly Stretches
Master the Middle Split: Beginner-Friendly Stretches
39.3K views8 months ago
TikTokalisavalieva
How To Get SPLITS - In ONE DAY!
12:08
How To Get SPLITS - In ONE DAY!
992.5K viewsJan 24, 2017
YouTubeErica Lin
How To Get SPLITS - WITHOUT STRETCHING?!
7:40
How To Get SPLITS - WITHOUT STRETCHING?!
1.2M viewsApr 24, 2016
YouTubeErica Lin
Middle Splits | Do It Right!
10:09
Middle Splits | Do It Right!
326.1K viewsJan 19, 2020
YouTubeTom Merrick
How to Learn SPLITS! For BEGINNERS
6:47
How to Learn SPLITS! For BEGINNERS
791.9K viewsFeb 8, 2016
YouTubeErica Lin
How to do the MIDDLE SPLITS
11:44
How to do the MIDDLE SPLITS
69K viewsOct 23, 2016
YouTubeMonika Gym
How to do the splits!
16:00
How to do the splits!
31K viewsSep 4, 2016
YouTubeMonika Gym
3:12
How to do the Splits
2.5M viewsDec 30, 2017
YouTubeAnna McNulty
21:45
Middle Splits for Beginners - FOLLOW ALONG
318.3K viewsJan 28, 2017
YouTubeTykato Fitness
15:44
Stretches For Middle Split Flexibility
69.5K viewsNov 13, 2020
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
4:52
9 Steps to doing the Splits!
9.1M viewsOct 12, 2014
YouTubeblogilates
12:41
How to do the splits in one day
3.7M viewsJul 22, 2016
YouTubeKlikKluK
13:05
How To Do MIDDLE Splits - In 3 EASY Steps!
1M viewsFeb 28, 2017
YouTubeSuper Sister Fitness
6:54
Middle Split Stretch Routine (5 Minutes)
120.3K viewsJun 18, 2021
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
5:46
How I Learned The Full Splits in 30 Days
11.8M viewsApr 8, 2021
YouTubeHenry Vo
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
7:31
Stretches for Splits and Oversplits
4.7M viewsAug 17, 2018
YouTubeAnna McNulty
14:38
Mechanics Of A Side Split
1.8M viewsNov 5, 2020
YouTubematthewismith
10:51
6 Exercises to Help You Get the Middle Split
1.2M viewsMay 19, 2020
YouTubeMovement for Climbers
11:18
10 MIN. HOW TO SPLIT /Part 2 for beginners & advanced / STRETCH…
471.2K viewsNov 1, 2020
YouTubeMary Braun
17:18
Intense middle split stretching routine
10.4M viewsAug 5, 2018
YouTubeAlivia D'Andrea
3:10
How to get Middle Over Splits
595.9K viewsOct 13, 2018
YouTubeAnna McNulty
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
8:19
Middle Splits Flexibility [Follow Along Routine]
829.4K viewsDec 16, 2018
YouTubeUnity Gym
28:12
Middle Splits Stretch Routine [Follow-Along]
17K viewsApr 17, 2021
YouTubeKayleen Babel
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.7M viewsSep 12, 2017
YouTubeErica Lin
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
585.2K viewsSep 1, 2019
YouTubeTom Merrick
29:54
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits …
837.5K viewsFeb 23, 2015
YouTubePsycheTruth
11:10
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & adva…
2.4M viewsOct 31, 2020
YouTubeMary Braun
See more videos
Static thumbnail place holder