How to Get More Deep Sleep (5 Evidence-Based Ways)
5:08
YouTubeSleep Gods
How to Get More Deep Sleep (5 Evidence-Based Ways)
In this video I will show you how to get more deep sleep (based on evidence). Deep sleep is also known as slow-wave sleep (SWS) and is one of the most restorative stages of sleep. More deep sleep will improve your sleep quality and is extremely important if you are a high performing entrepreneur or athlete. https://sleepgods.com/video ...
40.1K viewsSep 26, 2019
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