Chest Supported lateral raises | FULL TUTORIAL | You NEED to be doing these!
1:07
YouTubeATLASTHETICS
Chest Supported lateral raises | FULL TUTORIAL | You NEED to be doing these!
this is the chest supported lateral raise. the additional lean forward compared to standing up straight will allow you to train the side delts in an even more shortened position than your standard lateral raises. Add this to your shoulder day or even do this as a drop set doing the chest supported lateral raises, then standing up straight to ...
44.1K viewsApr 30, 2022
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🦙Planning a farm visit? Here are the essential Do's and Don'ts for a smooth encounter with alpacas! From how to approach them to what to avoid, let’s ensure both you and the alpacas have a great time🌟💕 ➡️Make sure you’re following us for more farm content! Every single like, share, and comment helps the farm and all the animals. #eagleeyefarm #alpaca #cuteanimals #babyanimals #animallovers
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