Health | Animation | Body on Instagram: "Ever wondered what actually makes your muscles grow?  Your workouts create tiny micro-tears, and with proper rest + protein, your body rebuilds them even stronger.  Follow @cozyhealthtoons for more ! #usa #fitness #MuscleGrowth #FitnessFacts #WorkoutScience #HealthTips #GymMotivation #MuscleBuilding #RecoveryTime #USA #FitnessJourney #HealthyLifestyle #StrengthTraining #HumanBody"
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