NEW WORKOUT PROGRAM from Jillian Michaels! Learn about the 3-2-1 interval format these workout use and how it can help: • Optimize Metabolism • Burn Calories • Shed Body Fat • Balance Hormones • Boost Energy • Build Strength & Endurance Available to buy or rent. BONUS: Get 1 free month of access to The Fitness App by Jillian Michaels! | Jillian Michaels | Facebook

27K views · 196 reactions | Team! We just dropped three new workouts in The Fitness App but you have to update your TFA app to see em . And if you're interested in any of the equipment here’s a link! All the kits come with 3 months of The Fitness App as well if you're not already a member! https://www.walmart.com/search?q=balance+by+jillian+michaels | Jillian Michaels | Facebook