Whats up Tattoo Lovers! This is your workout of the day! 5 Exercises for Upper Body Strength Isolated Push Ups - 15 reps , 4 sets, 30 second break Table Top Press - 15 reps , 4 sets, 30 second break Explosives Chest Taps - 15 reps , 4 sets, 30 second break between sets Crucifix Press - 15 reps , 4 sets, 30 second break Walking Out Plank - 12 reps , 4 sets, 30 second break Let me know what you think about the workout by commenting below👇 For more workouts like this check out my MV Fit App availa
Whats up Tattoo Lovers! This is your workout of the day! 5 Exercis…
567.6K viewsAug 2, 2020
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Partner Workout | Michael Vazquez Alright squad here is your challenge for today. Grab a partner let's get these workouts in 💪🏽 🌊Flow Challenge 🌊 Loaded Beast | Front Kick Through | Loaded Beast | Front Kick Through | Loaded Beast | Push-up | Shoulder Tap | Table Top Press | Table Top Shoulder Tap | Double Side Kick Through | ————— 🔥 Plate Work Served🔥 *Perform These Exercises As A Circuit 4-5X.💪🏽 Each move for 30-45 seconds with zero Rest Between Exercises. Take A 1 Minute Rest Between
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Partner Workout | Michael Vazquez Alright squad here is your challen…
646.8K viewsJan 4, 2021
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104K views · 566 reactions | Most of my workouts are high intensity and explosive so I thought it’s time I switch it up for you all. This workout is advanced and will help your controlled and slower tempo exercises. Give these a try and remember to like and comment on what other workouts you like to see! Workout Programs | Tips | Nutrition https://cutt.ly/MVBodyandBurnCourse | Michael Vazquez | Facebook
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104K views · 566 reactions | Most of my workouts are high intensity an…
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Nothing like a good ole fashioned dumbbell pump 👊Start your week off right with this workout. 🔥More workouts like this and nutrition guide in my 6 Week Ripped Warrior Program for 25% Off with code: BANDB25 👉https://cutt.ly/MVRippedWarriorProgram Concentrated Curl - Press 12-14 Reps | 4 Sets | 30 Sec Rest Curl - Squat 12 Reps | 4 Sets | 30 Sec Rest Hammer Curl Press - Split Jump 12 Reps | 4 Sets | 30 Sec Rest Row - Hammer Curl 12 Reps | 4 Sets | 30 Sec Rest Farmer Lunges 30 Second Sets | 4 Set
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Nothing like a good ole fashioned dumbbell pump 👊Start your week of…
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Explosive workout 💯 | Michael Vazquez
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Explosive workout 💯 | Michael Vazquez
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64K views · 2K reactions | Workout Monster ! Michael Vazquez | Muscle Nation | Facebook
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What's up savages! Here is a 5 exercise full-body dumbbell pump. It's quick, and fun, so no excuses! 👊 Dumbbell Pushup - Row | 12 Reps - 4 Sets Lunge & Press | 12 Reps - 4 Sets Dumbbell Plank Slides | 45 seconds - 3 Sets Curl Squats | 12 Reps - 4 Sets Hammer Curl - Jumping Squats | 12 Reps - 4 Sets Be sure to subscribe to my youtube channel for weekly workout content! 💪 www.michaelvazquez.com/ | Michael Vazquez
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What's up savages! Here is a 5 exercise full-body dumbbell pump…
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🔥3 Exercise Shoulder Pump🔥 Love incorporating these three moveme…
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