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NCSF Uplift on Instagram: "Ready to uplift lives? Sign up for our introduction workshop on how to train special needs buddies and gain the skills to make real impact! 🗓️ Mon, 26May2025 🕔 5:00 PM - 6:45 PM 🏬 189 UPPER PAYA LEBAR ROAD Singapore 534870 https://www.personaltrainercertification.com.sg/ncsf-uplift-special-needs-training #specialneedstraining #volunteerwithus #fitnessforall @ncsfuplift @ncsfsingapore"

NCSF Uplift on Instagram: "Ready to uplift lives? Sign up for our introd…

1.6K views4 months ago

NCSF-Middle East on Instagram: "Elevate your fitness career with the NCSF Personal Training Certification—a true game changer in the industry! Gain the knowledge, skills, and credibility to transform lives and stand out as a top-tier trainer. Don’t wait—take the first step toward your success. Register today and unlock your potential!"

NCSF-Middle East on Instagram: "Elevate your fitness career with t…

3.3K views8 months ago

NCSF on Instagram: "The “anabolic window” isn’t life or death... but if you’re serious about optimization, it absolutely matters. Here’s the real story behind it— and learn more in the NCSF Sport Nutrition Specialist course: After you lift, your muscles are more sensitive to nutrients. Protein synthesis ramps up. But it’s time-limited. The opportunity fades as the hours pass. No, you won’t "lose all your gains" if you miss the 30-minute window. That’s a myth. BUT if you want to optimize recovery

NCSF on Instagram: "The “anabolic window” isn’t life or death... but if …

1.3K views4 months ago

NCSF on Instagram: "Are Olympic lifts like the power clean necessary? That’s the wrong question. We know they’re proven tools for developing power - using triple extension, high motor unit recruitment, and speed under load. But their effectiveness depends entirely on how well they’re coached. 👉 If you - or your staff - don’t know how to teach them safely and progressively... then no, they’re not necessary. But that doesn’t mean they’re irrelevant. ✅ The real standard is whether you can teach th

NCSF on Instagram: "Are Olympic lifts like the power clean necessar…

1.4K views1 month ago

NCSF Uplift on Instagram: "Let’s hear from Iman, our volunteer! - What inspire or motivate him to volunteer at NCSF UPLIFT. Join us as a volunteer to train our special needs buddies! Unsure if it’s for you? Sign up for an observation session before you decide to join. https://www.personaltrainercertification.com.sg/ncsf-uplift-special-needs-training #specialneedstraining #volunteerwithus #fitnessforall @ncsfuplift @ncsfsingapore"

NCSF Uplift on Instagram: "Let’s hear from Iman, our volunteer! - W…

8.4K views5 months ago

NCSF Uplift on Instagram: "✨ Strong start, strong week. Team spirit on a Monday. ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ Join us as a volunteer to train our special needs buddies! We’re looking for YOU! 💪 If you’re a fitness enthusiast with a big heart, we want you on our team! No experience needed , just the willingness to show up, move with purpose, and uplift others. Unsure if it’s for you? Sign up for an observation session before you decide to join. https://www.personaltrainercertification.com.sg/ncsf-uplift-spe

NCSF Uplift on Instagram: "✨ Strong start, strong week. Team s…

781 views1 month ago

NCSF Uplift on Instagram: "Cheers to Our New Team of Volunteers who make our New Session possible! With more volunteers, we are able to expand and cater to more buddies in need! New volunteers, new friendships, one shared mission: to uplift and grow, together! ❤️ Join us as a volunteer to train our special needs buddies! Sign up for an observation session before you decide to join. https://www.personaltrainercertification.com.sg/ncsf-uplift-special-needs-training #specialneedstraining #volunteer

NCSF Uplift on Instagram: "Cheers to Our New Team of Volunteers w…

659 views3 months ago

NCSF Uplift on Instagram: "Movement is for everyone. ⭐️⭐…

924 views1 month ago

Instagramncsfuplift

NCSF Uplift on Instagram: "Video Credit: Matt 🚀 Ready to make an im…

824 views1 month ago

NCSF on Instagram: "Many people lack overhead range of motion - h…

2K views2 months ago

NCSF Uplift on Instagram: "Weekend Hustle with Purpose - N…

1.3K views1 month ago

Instagramncsfuplift

618 views1 month ago

Postpartum Weight Loss Journey Update: 45-Day Challenge Progress

1.2M viewsAug 9, 2024

TikTokthebyayamshalaofficial

Exploring Romanian Culture Through Fashion and Style

279K viewsOct 10, 2021

TikTokmarina.didi

I have 2 certifications btw! NCSF and ACE! #personaltrainer #fyp #…

176.5K viewsAug 8, 2021

#csf#ncsf# TikTok

75.8K viewsDec 15, 2022

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3.6K views2 months ago

TikTokvieni.gourmet

NCSF Master Trainer on Instagram: "If you play or learning to Play Def…

24.4K views2 months ago

TikTok · Instructorautobmw☑️

27.3K viewsMar 3, 2022

TikTokinstructorbmwbucuresti

CSF, NCSF! 🤣🤣 #portiadecitit #fashiontiktok #outfitdenunta #out…

1.1K views2 months ago

TikTokcatalina.portiadecitit

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