SKI FIT IN 15 MINUTES // INTERMEDIATE WORKOUT #1 | Conditioning for skiing
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SKI FIT IN 15 MINUTES // INTERMEDIATE WORKOUT #1 | Conditioning for skiing
Better physical preparation for skiing = better (and more) skiing! Follow along in this dry land workout to prepare your body to ski even better. I have designed the SKI FIT IN 15 MINUTES with ski specific exercises to help you easily prepare your body for skiing in only 15 minutes. Doing this pre-season workout 2-3 times a week can make a huge ...
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