36K views · 164 reactions | Did you know pushing, straining, or...
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36K views · 164 reactions | Did you know pushing, straining, or...
17.8K views3 weeks ago
FacebookThe Belly Whisperer Dr. Kelly Peterson PT, DPT
Did you know pushing, straining, or holding your breath to poop can be due to CONSTIPATION and cause issues like passing out on the toilet, prolapse, hemorrhoids, and anal fissures?!🤯⬇️ I can’t tell you how many home health patients were hospitalized or passed out from holding their breathe and straining on the toilet (one patient I had who was 90 had the toilet roll dispenser puncture through his cheek when he passed out)🫣 That’s why you should BREATHE your POOP out! It’s risky for your pelvi
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Did you know pushing, straining, or holding your breath to poop can b…
1.7K viewsJul 2, 2024
FacebookThe Belly Whisperer Dr. Kelly Peterson PT, DPT
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Are you or your kids suffering from CONSTIPATION or difficulty with pooping?!🙋‍♀️💩⬇️ Try crawling on your hands and knees for 3-5! (You may need to rest because it’s a lot harder than it looks especially when you are pushing your baby around in a cart🤣) Try this for yourself AND your KIDS!💩 And if you can’t get on/off the floor don’t worry! There are soooo many ways to help you poop! This is just one hack!❤️ I’m just a girl BUT a very smart girl that knows how to help herself and others POOP
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