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Blood sugar balance starts with the basics like protein. 💡⁠ ⁠ In this clip, Dr. Shawn Talbott explains how prioritizing protein and using targeted peptides can support steadier energy, fewer crashes, and better metabolic health. Small shifts can make a big difference!⁠ ⁠ #EllieMD #BloodSugarBalance #MetabolicHealth #ProteinFirst #PeptideSupport #FunctionalHealth #WellnessEducation #LongevityLifestyle #EnergyBalance #HealthOptimization | EllieMD
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