Tonight at 21.00 on #HowToAdventure Riaan Manser takes Women's Health editor, Wanita, snorkeling with Cape Town's famous fur seals who can be a little friendly. Here are some tips from Riaan if you fancy giving it a go yourself. Riaan then joins up with Port Elizabeth based comedian and actor, Gino, to kayak down the Storms River in Tsitsikamma Nature Reserve. | Discovery Channel Africa | Facebook

If you want to avoid bringing any new plastic into your bathroom like shampoo bottles, disposable razors and dental floss, these tips can help. | 1 Million Women