Beginner’s Guide to Ustrasana | Camel Pose Made Easy #shorts #ytshorts
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Beginner’s Guide to Ustrasana | Camel Pose Made Easy #shorts #ytshorts
Beginner’s Guide to Ustrasana | Camel Pose Made Easy Welcome to this step-by-step tutorial on Ustrasana (Camel Pose) — a powerful backbend that opens your chest, strengthens the spine, and improves posture. Whether you’re a beginner or looking to deepen your backbend, this video will guide you with alignment tips, breathing cues, and ...
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