243 reactions · 27 shares | Try our free full body stretch routines at home this spring, no special equipment is needed. Designed for people with arthritis and musculoskeletal conditions, simply press play and follow along! | Versus Arthritis | Facebook
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243 reactions · 27 shares | Try our free full body stretch routines at home this spring, no special equipment is needed. Designed for people with arthritis and musculoskeletal
Try our free full body stretch routines at home this spring, no special equipment is needed. Designed for people with arthritis and musculoskeletal...
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4.7K views · 113 reactions | If you know, you know! Post a ✋if you can relate. #ReelLifeWithArthritis | Versus Arthritis | Facebook
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3.5K views · 67 reactions | How do you manage back pain? If you are able to, it’s best to keep moving to help stretch and strengthen your muscles and joints. Everyone is different, so it's important to do what is right for you. We've put together advice on how to manage back pain that you may find helpful. Read more: https://bit.ly/30HaZDZ | Versus Arthritis | Facebook
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3.5K views · 67 reactions | How do you manage back pain? If you are able to, it’s best to keep moving to help stretch and strengthen your muscles and joints. Everyone is different, so it's important to do what is right for you. We've put together advice on how to manage back pain that you may find helpful. Read more: https://bit.ly/30HaZDZ | Versus Arthritis | Facebook
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Exercises for the back
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Stretch your toes, feet and ankles every day exercises designed for those living with arthritis and musculoskeletal conditions. | Versus Arthritis
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Stretch your toes, feet and ankles every day exercises designed for those living with arthritis and musculoskeletal conditions. | Versus Arthritis
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Osteoarthritis (OA)
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Saver or spender? Take part in the Versus Arthritis weekly lottery and you could win £25,000 ⛱🏠🚗 Every £1 you play gives you the chance to win cash prizes, whilst helping to fund life-changing research and services for people with arthritis. So sign up today and start planning how you’d spend the money, now or in the future 🥂 | Versus Arthritis
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Saver or spender? Take part in the Versus Arthritis weekly lottery and you could win £25,000 ⛱🏠🚗 Every £1 you play gives you the chance to win cash prizes, whilst helping to fund life-changing research and services for people with arthritis. So sign up today and start planning how you’d spend the money, now or in the future 🥂 | Versus Arthritis
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3 comments | Introducing the March Knitting Challenge! 臨Set aside 30...
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3.5K views · 67 reactions | How do you manage back pain? If you are able to, it’s best to keep moving to help stretch and strengthen your muscles and joints. Everyone is different, so it's important to do what is right for you. We've put together advice on how to manage back pain that you may find helpful. Read more: https://bit.ly/30HaZDZ | Versus Arthritis | Facebook
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3.5K views · 67 reactions | How do you manage back pain? If you are …
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