65K views · 2.8K reactions | IFBB Pro, Chris Bumstead, walks us through his low-set, high intensity off-season chest workout to build bigger and thicker pecs. Chris' chest day includes warm-ups, a few compound movements, and a finisher. Full details of his workout are listed below. Give it a try, and let us know what you think! | Muscle & Strength | Facebook
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65K views · 2.8K reactions | IFBB Pro, Chris Bumstead, walks us thr…
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We Stuck IFBB Pro Jeremy Dutra in the middle of nowhere and told him to create the best damn shoulder workout. ► Try EVL Supplements: https://bbcom.me/2FdjL5w ► BodyFit Training Programs: https://bbcom.me/3icUozt When we asked IFBB Pro and EVL sponsored athlete what kind of gym he needed, he told us, "Any gym works, I could use rocks." If you've seen other workouts by Jeremy Dutra, you know he's not one to stick to a rigid rep and set scheme. He is about to take you to school with a shoulder rou
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