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Cow Foot and Beans 3 lbs cut up cow foot(beef feet) 1 carrot sliced 1 potato cubed Yellow and green bell pepper chopped ½ yellow onion 1 tbsp garlic 2-3 tbsp dry jerk seasoning(or All purpose seasoning) 1 can butter beans How? In a pressurencooker, cover meat with water. Pressure cook for 20 minutes and allow to naturally release for 20 minutes. In a skillet sauté seasonings until fragrant. Add cooked cow food, with dry seasonings and veggies. Add about 2 cups of the stock from the pressure cook
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