Dr. Joseph Salhab on Instagram: "Foods that protect your liver, gut and brain Credit @lainiecooks_ Blueberries: Packed with antioxidants that support brain function, act as prebiotics for the gut, and have anti-inflammatory benefits for the liver. Dark chocolate: Rich in flavonoids that enhance brain blood flow, act as anti-inflammatory antioxidants, and help protect liver cells from oxidative stress. Walnuts: High in omega-3s and polyphenols that nourish brain cells, support a healthy gut micro

Annika | ADHD Nutrition Research Expert on Instagram: "Best of Nutrimind 2025: #9 🍓👇 First posted January 20th, it’s our 9th most viewed reel with 214k views :) If you watched the other parts of this series, you’ll know that the research does NOT support taking omega-3 supplements for ADHD anymore. Confusing, but true! It’s likely due to low-quality supplements and oxidization. 🧠 If you’re curious about what supplements and doses HAVE been studied to help ADHD, comment “membership” to join th

Travel feeds the soul but flights need preparation and recovery (especially traveling to different time zones) #travel #health #animalbased #grounding #ancestralliving

DHA wali antiya: Pyar aur Rajput ka Jadoo

Sumit Rathi on Instagram: "𝐓𝐡𝐞 𝐜𝐡𝐨𝐢𝐜𝐞 𝐛𝐞𝐡𝐢𝐧𝐝 𝐞𝐯𝐞𝐫𝐲 𝐫𝐞𝐜𝐨𝐯𝐞𝐫𝐲, 𝐞𝐯𝐞𝐫𝐲 𝐦𝐚𝐭𝐜𝐡. 💊 𝐒𝐡𝐨𝐩 𝐚𝐭 𝐖𝐞𝐥𝐥𝐛𝐞𝐢𝐧𝐠𝐧𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧.𝐜𝐨𝐦 𝐚𝐧𝐝 𝐀𝐦𝐚𝐳𝐨𝐧 𝐔𝐬𝐞 𝐜𝐨𝐝𝐞 𝐒𝐮𝐦𝐢𝐭 𝟓 𝐟𝐨𝐫 𝐞𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐝𝐢𝐬𝐜𝐨𝐮𝐧𝐭. #𝐰𝐞𝐥𝐥𝐛𝐞𝐢𝐧𝐠𝐧𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 #𝐝𝐞𝐬𝐢𝐠𝐧𝐞𝐝𝐟𝐨𝐫𝐛𝐞𝐭𝐭𝐞𝐫𝐚𝐛𝐬𝐨𝐫𝐩𝐭𝐢𝐨𝐧 #𝐡𝐞𝐚𝐥𝐭𝐡 #𝐬𝐮𝐩𝐩𝐥𝐞𝐦𝐞𝐧𝐭𝐬 #𝐨𝐦𝐞𝐠𝐚𝟑"

#dontremovemyvideo ##notviolatingcommunityguidelines #pleasedontdeletethistiktok