692K views · 320 reactions | Mindfulness doesn't have to be a chore. Learn meditation in just 5 minutes with Dan Harris below. | Happier Meditation | Facebook

95 reactions · 24 shares | If a type A, Emmy award-winning journalist like Dan Harris can master mindfulness, you can, too. | Happier Meditation | Facebook

Take it from Dan Harris, "Find what you love and go after it." https://gma.abc/2IsY3L9 | Good Morning America

5K views · 33 reactions | "You can think about mindfulness or meditation as a way to kind of get you out of your head," ABC News' Dan Harris tells Linsey Davis, about mental health amid the pandemic. "Now we are heading into a true global mental health emergency." https://abcn.ws/3g6Rsnm | ABC News Live | Facebook

WATCH: Inside ABC News, Dan Harris delivers pizza around the building and surprises his Nightline team! Plus he learns a thing or two about making TV! #GMA40 abcnews.com/gma40 | Good Morning America

200K views · 3.4K reactions | FINAL FAREWELL: As ABC News’ Dan Harris moves on to the next chapter, we take a look back at the mark he’s made at GMA, recalling some of his most memorable moments.  https://gma.abc/3oafB2A | Good Morning America | Facebook

ABC News's Dan Harris talks about his experience of struggling with, as he calls them, the "trifecta of mental health issues": depression, anxiety, and panic attacks. #MyYoungerSelf #SpeakUpForKids | Child Mind Institute