The REAL Meaning of Dieting | Dietitian Deepika Kapoor Explains
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YouTubeHealthyy Podcast
The REAL Meaning of Dieting | Dietitian Deepika Kapoor Explains
In this Healthy Podcast Short, Dietitian & Weight Loss Expert Deepika Kapoor breaks the myth around dieting and explains what it truly means. Most people think dieting = eating less But the real meaning of dieting is about: Eating the right foods in the right portions Building sustainable habits Focusing on health, not starvation If you’re on ...
10.1K views1 month ago
Shorts
Fall Cobb Salad with shredded carrots, pears, apples, walnuts, chicken, avocado shaved funnel, and blue cheese. #thesaladlab #delicious #cobbsalad #choppedsalad #fallflavors
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Fall Cobb Salad with shredded carrots, pears, apples, walnuts, chicken,
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Noodle Salad Recipe - This Asian style noodle salad is refreshing, fun and easy to make. If you like Asian salads, you will love this homemade noodle salad recipe. For the full recipe, Google: "the cooking foodie noodle salad" #salad #recipe #thecookingfoodie | The Cooking Foodie
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Noodle Salad Recipe - This Asian style noodle salad is refreshing, fun and easy to
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