10 Simple Exercises You Can Do While Seated At Your Desk At Work
10 Simple Exercises You Can Do While Seated At Your Desk At Work
Nov 29, 2016
officechai.com
10 Music Rhythm Exercises For Easy Reading Practice | Dynamic Music Room
10 Music Rhythm Exercises For Easy Reading Practice | Dynamic …
Apr 23, 2022
dynamicmusicroom.com
Quick Arm Workout at your Desk with Mini Resistance Bands | Workout at Work
Quick Arm Workout at your Desk with Mini Resistance Bands | Wor…
6K viewsJan 13, 2021
YouTubeTabitha Gomes
5 Minute Desk Yoga For Back & Neck Pain | Office Yoga For Beginners
7:39
5 Minute Desk Yoga For Back & Neck Pain | Office Yoga For Begin…
34.3K viewsOct 2, 2018
YouTubeYoga With Bird
15 Min Under Desk Elliptical Workout for Beginners
16:48
15 Min Under Desk Elliptical Workout for Beginners
59.9K viewsMar 5, 2021
YouTubeSunny Health & Fitness
Best Desk Posture Exercises: 4 Minute Mobility Routine (Follow Along)
5:24
Best Desk Posture Exercises: 4 Minute Mobility Routine (Follow Al…
4.1K viewsAug 6, 2020
YouTubeLuke Jones / Hero Movement
The 4 Best Office Desk Exercises. For Neck Pain, Back Pain, & Carpal Tunnel.
4:35
The 4 Best Office Desk Exercises. For Neck Pain, Back Pain, & Carpa…
13.1K viewsMay 30, 2021
YouTubeBody Fix Exercises—for over 50s
5:55
5 Minute Office Stretch Workout: No equipment low impact gentle stret…
67.8K viewsJan 18, 2021
YouTubeBodyFit By Amy
Full Body Desk Workout (Day 1)
38.7K viewsSep 3, 2018
YouTubeDanita Young
29:37
Easy To Follow 30 Minute Dance Workout View From The Back (Sal…
4.4M viewsJan 22, 2021
YouTube375 Dance Studio
2:12
How to Stretch at Work | Health Coach | Real Simple
19.1K viewsMay 10, 2019
YouTubeReal Simple
1:12
Do Dance - Stretch Break
123.4K viewsAug 8, 2010
YouTubeVince Therrien
6:24
Yoga at Your Desk
2.5M viewsNov 6, 2014
YouTubeYoga With Adriene
6:05
5-Minute Break - Office Yoga
543.7K viewsJun 29, 2017
YouTubebeyoutifulliving
4:32
An Affordable Staff Stretch Break
76.9K viewsOct 23, 2018
YouTubeAffordable Staff
5:14
Standing Desk Workout - 5 Exercises to do at Work
138.5K viewsApr 2, 2019
YouTubeLizzie Williamson Two Minute Moves
4:09
Dynamite - Chair One Fitness Exclusive Choreo
1M viewsJun 1, 2021
YouTubeAlexis Perkins
3:00
The Perfect Ergonomic Desk Setup To Avoid Back & Neck Pain
2.1M viewsMay 26, 2021
YouTubeBody Fix Exercises—for over 50s
9:44
Seated Exercises for Older Adults
NATIONALLY RATED HOSPITAL
About this channel
YouTubeDartmouth Health
1:00
3 Stretches to Loosen Work-From …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUC San Diego Health
5:50
5 Minute Move | Kids Workout 1 | The Body Coach TV
5.7M viewsSep 4, 2019
YouTubeThe Body Coach TV by Joe Wicks
15:04
10 MINUTE Workout At Desk At Home Or OFFICE (Beginner Friend…
5.5K viewsJan 21, 2021
YouTubeSwift Wellness
2:48
7 Tips for a clean desk
24.7K viewsFeb 6, 2019
YouTubeSimply Cool Ideas
2:34
Chair Exercises, Episode 1 - (Arm Rolls & In/Outs)
395.6K viewsNov 4, 2019
YouTubePE Bowman
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
212.8K viewsAug 23, 2018
YouTubejoetherapy
6:01
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A D…
1.9M viewsJan 4, 2021
YouTubeMike Maher (take a deep breath)
10:05
DAILY DESK STRETCHES - Stretches to do at your desk to pr…
84.9K viewsNov 19, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
10:27
10-minute Alto Saxophone Long Tone Exercise
83.6K viewsDec 1, 2020
YouTubeKen Chow
2:27
Easy 10-Minute Workout You Can Do at Your Desk
113.3K viewsMar 7, 2016
YouTubeSELF
3:55
How to Get Your Daily Workout at Your Desk | WSJ
53.2K viewsJul 10, 2019
YouTubeThe Wall Street Journal
See more videos
Static thumbnail place holder