ANIMAL WALK EXERCISE - Part - 1: "Animal Walk" exercises typically involve movements inspired the way animals move, such as bear crawls, crab walks, or frog jumps. These exercises are known for engaging multiple muscle groups and improving flexibility and coordination. For weight loss, incorporating animal walk exercises into a fitness routine can contribute to burning calories and increasing overall physical activity. Regular exercise, combined with a balanced diet, is generally considered effe
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ANIMAL WALK EXERCISE - Part - 1: "Animal Walk" exercises typically involve movements inspired the way animals move, such as bear crawls, crab walks, or frog jumps. These exercises are known for engaging multiple muscle groups and improving flexibility and coordination. For weight loss, incorporating animal walk exercises into a fitness routine can contribute to burning calories and increasing overall physical activity. Regular exercise, combined with a balanced diet, is generally considered effe
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FacebookPiyali Pathak
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